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GACKTstagram2018.03.06 A photo posted by Instagramめちゃ眠い。撮影が長い。昨日は徹夜だし。参った。So sleepy. Long shooting today. I didn’t sleep last night so quite tough.@GACKT#gackt#gacktstagram#ヘルボール#hellball#収録#spindleдальше2018.03.09 A photo posted by Instagramやっぱり柔軟は基本。そして、細かい部位は忘れがちなもの。しっかりやること、Stretching is a basic. And tend to forget doing for some small parts. You should do it too.@GACKT#GACKT#gacktstagram#stretching#柔軟#細かい部分の柔軟#diet#workout2018.03.10 A photo posted by Instagram懸垂は細かい意識が大切。L字懸垂は手首と背筋、腹筋の意識が大切。It’s quite important to focus on small parts. The conscious of using muscles of wrists, back and abs is really important.@GACKT#GACKT#gacktstagram#workout#chinup#Lstylechinup#L字懸垂#意識
A photo posted by Instagram